Resistance to Quitting by Doctor Regal

How do I deal with a client’s opposition to stopping smoking?

I give my clients, if needed, an opportunity to resist as long as it doesn't interfere with the ultimate goal of quitting completely. If someone smokes a cigarette immediately after a smoking cessation session, I understand that he is expressing his indignation with a "you can't tell me what to do gesture."

This happens because some people resent being told what to do. Yet once they have had their token “I am in charge” cigarette, they can regain their composure. Consistently using a tolerant but firm approach, I find that it is easier for my clients to attain that essential feeling of confidence to stop smoking completely. By discharging their initial resistance of being told what to do, they find themselves feeling free and ready to quit.

Take advantage of the positive aspects that hypnosis offers and be cigarette free! Consult with Dr. Regal and learn how!